I didn't run this weekend, and on Friday, I only walked. I love weekend running because it's a great time to try new routes, paths or even trails. The weather was even perfect, mid 50's. Sunny. Dry. I still did not run. Was I lazy? Yes, I do think that was some of the reason why. Mainly, my legs are tired. Achy. Tired.
I'm not going to beat myself up about two days of not running and in about an hour, I will be lacing up and starting the week right with a nice, long (to me) run! Who's running.walking with me? How far did you go?