BUT! Today is a new day. I WILL RUN. I WILL SHRED. I WILL NOT MAKE BAD CHOICES! Now that I've shared that, there's some accountability. I also find, for me....by putting off my daily workouts, then my mind begins to cheat on it. I start to think about watching a movie, or, taking a nap *gasp* or, finding a workout on Netflix when we don't even have it! *ahem*
How are you taking care of your goals today? We'd love to hear what you're doing to 'sweat'!