Saturday, October 1, 2011

This is as much for me as it is for you.  I didn't work out yesterday due to a tantrum and a crying fit.  I hate, hate pms'ing.  Makes me feel like a ravenous, deranged, lazy, bloated alien.  and I ate a restaurant burgerwithsomefries  What? I did.  Now my points plus are all out of wack on Weight Watchers.  When I say 'out of wack', that means I think I ate all of my points right up until Christmas.  *sigh* I was so looking forward to Thanksgiving!

BUT!  Today is a new day.  I WILL RUN.  I WILL SHRED.  I WILL NOT MAKE BAD CHOICES!  Now that I've shared that, there's some accountability.  I also find, for me....by putting off my daily workouts, then my mind begins to cheat on it.  I start to think about watching a movie, or, taking a nap *gasp* or, finding a workout on Netflix when we don't even have it!  *ahem*

How are you taking care of your goals today?  We'd love to hear what you're doing to 'sweat'!  
Posted by Lori @ Hit the Ground Running at 1:05 PM
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3 comments:

  1. Lori @ Hit the Ground RunningOctober 2, 2011 at 12:57 PM

    and I *did* both a 5 mile run and workout #2 of the 30 Day Shred. Holla!

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  2. ErinOctober 2, 2011 at 2:36 PM

    We all have those days. The important thing is brushing yourself off and getting back out there--which you did!

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  3. StillmaryOctober 6, 2011 at 8:08 AM

    Ugh! I remember days like that. I guess the one good thing about getting old is those days are few and far between. Anyway, isn't it awesome that you owned up to it - next time you're tempted by fast food, you'll remember how not worth it it was. Besides a healthier life style means real life not necessarily unending perfection. I think it's okay to fall off the wagon as long as you get right back on.

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