Happy First Day of November! I ran six miles for the first time ever. I can't lie, it was pretty grueling. I'm confident I wasn't physically ready to do this as I totally ran out of energy at mile five. Mile five is my body's truck stop. Done. Finito. No más. It's not my breathing
Goals. First of the month. Set some. Now.
Here are mine:
Run at least twenty miles/week
Plank-a-day (one plank a day for as long as you can hold it)
Less wine (boo! hiss!)
What are your goals for November? Share! Share!