Tuesday, September 27, 2011

You did.  I did.  We ALL have said this.  So, let's stop.  Start today.  Start NOW.  People say 'tomorrow' or 'Monday'...what's that doing for you?  It allows for another day of cheap eating, another day of not moving, another day of not loving your body.  You don't have to be a size 2 to love your body....but wouldn't you love feeling energetic rather than sluggish?  Wouldn't it be great to feel and see your body changing - is there anything MORE motivating?  No.  Feed your body what it needs, not what you want.  It will change...remember this though "it's a marathon, not a race".  Meet you at the finish line.


  1. Keep those posts coming You're a real inspiration. You must be - I've walked TWO DAYS IN A ROW!!!